Here is a frightening finding of the Monday after daylight saving time:
There is a 24% increased risk of a heart attack.
And on Tuesday after daylight saving day ends, there is a 21% reduction in heart attacks.
According to this associated study:
No other weekdays in the weeks following DST changes demonstrated significant associations.
Daylight saving time is killing us all. That loss of one hour sleep is wreaking havoc on our biologies…
Of course, correlation does not equal causation. But these findings do not surprise me. Because according to my go-to guy on sleep (Matthew Walker), sleep is ENORMOUSLY underrated in all aspects of our lives.
Malthusians are quietly celebrating.